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Trainer Marta Logo

Explore Your Fitness Potential 

Personal Training

Semi-Private Personal Training

Group Fitness

Fitness Over 40

100 Ray Street N - Hamilton ON L8R2X9

About Trainer Marta
Trainer Marta

Hi, I'm Marta, a Personal Trainer and founder of Playform Fitness, formerly SminkFIT Incorporated.​ 


As a results-driven fitness professional, I will work with you to address your needs, from building strength to reclaiming vitality and confidence to stay independent for years.  

Being in my mid-40s, I am personally experiencing the physical, mental, and emotional changes and nuances of this stage of life, so it's only natural that my primary focus is on individuals aged 40 and above. However, age is a number, and everyone should enjoy fitness benefits. My over 30 years of industry experience allow me to confidently and successfully deliver results to diverse individuals, so don't get stuck on the 40+ label.


I hone my skills to provide practical and functional fitness solutions and deliver programs and fitness classes designed to help you reach your goals! ​


Contact me to learn more! 


Donna Calder-Louth

Marta offered me more than I expected - a personal walk-through of all activities with thorough demonstration and coaching, a written outline followed by a video of exactly how each exercise should be performed. Since I wanted a home program, she also followed up on my progress. Working with Marta leaves nothing unattended.

Nancy MacDonald

I'm a former long-distance runner, and as organized events came to a screeching halt thanks to the pandemic, my fitness routine followed. I was hooked when I heard about Marta and the virtual classes she offered through a long-time friend. I have honestly never felt better. I would highly recommend Marta to anyone considering the services of a personal trainer!

Frances Vicirca

With Marta's help, my fitness condition improved a great deal.  Marta customizes her training programs for every client, and she is well prepared and organized for you to reach your fitness goals. Marta is a true professional and highly personable. She uses the right balance of listening to her client's needs while pushing them to reach higher. 

Trainer Marta posing with steel mace

Don't struggle on your own. Get lasting results you never thought possible with expert coaching and accountability from Trainer Marta 

Marta Fowler

Accredited and recognized as an Elite Level Personal Trainer and Fitness Professional helping indiuviduals aged 40-65 get fit for the last time!

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