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HAMILTON WOMEN OVER 40
Get Fit Without Joint Pain or Gym Intimidation!
Get Custom Hormone-Friendly Workouts That Fit Your:
✓ Menopause Weight Gain
✓ Arthritis & Joint Issues
✓ Crazy-Busy Schedule
Services
➡️ Individual & Semi-Private Personal Training
➡️ Peri & Post-Menopause Specific Workout Programs
➡️ 30-Min 'Lunch Break' Workouts
➡️ Beyond "Bootcamp" Fitness Classes
Marta Fowler (Trainer Marta)
Accredited Elite Level Personal Trainer
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