FitTogether
Family Fitness
Service Description
Join our family fitness program and get fit together! The FitTogether program is designed for families who want to improve their overall health and fitness levels while having fun and spending quality time together. Our program includes various activities catering to all fitness levels and interests. We'll start with a group warm-up, followed by cardiovascular exercises, strength training, and flexibility movements. We'll also incorporate fun games and challenges to motivate the family. A certified instructor will guide your family through the exercises and provide modifications to accommodate individual physical and age-appropriate abilities. The FitTogether program runs for 12 weeks and includes weekly sessions that are approximately 60 minutes long. Take advantage of this opportunity to bond with your family while improving your health and fitness!
Upcoming Sessions
Contact Details
100 Ray Street North, Hamilton, ON L8R 2X9, Canada
9057301140
getfit@trainermarta.pro