JOIN HAMILTON'S MOST COMMITED FITNESS COMMUNITY
12-WEEK
STRENGTH TRAINING PROGRAM
Begins September 7, 2026
ONLY 4 SPOTS AVAILABLE
CLAIM YOURS BEFORE IT'S TOO LATE
TIRED OF FITNESS PROGRAMS THAT DON'T DELIVER?
❌ Crowded gyms where you're just a number
❌ Random workouts with no progression
❌ Lack of accountability keeping you stuck
THE SOLUTION?
Work with a coach who knows your name, your goals, and exactly how to help you achieve them.
12 WEEKS
To Transform Your Strength & Confidence
*EXCEPTION: OCTOBER 12
PROGRAM DATES
Sep 7 - Dec 17, 2026
SCHEDULE
Mondays 6:30 PM
Thursdays 6:30 PM
LOCATION
100 Ray Street N, Hamilton
What's Included
✓ Progressive strength & endurance training
✓ Functional movements for real-life fitness
✓ Personal attention (max 4 per class)
✓ Supportive community of Hamilton locals
✓ Professional coaching every session
PAST TRANSFORMATIONS
Commit to 12 Weeks. Train 2 x Week.
Get Results.
This is not a drop-in class.
This is an exclusive 12-week training program for individuals who are ready to commit to consistent progress.
You must commit to 2 training sessions per week for the full 12 weeks.
To ensure personalized coaching and a high-quality training experience, participation is limited to just 4 people for the entire program.
Once you sign up, your investment is applied only to this 12-week program and does not carry over after the 12 weeks are complete.
This program is intended for those with a basic level of fitness experience and exercise literacy.
Sign-Up Today!
12-WEEK STRENGTH & CONDITIONING
679$Strength training to build muscle, boost metabolism, and enhance overall fitness.Valid for 3 months- IN-PERSON SERVICE