top of page
This service is not available, please contact for more information.

Semi-Private Personal Training

  • Playform Fitness Academy

Service Description

The semi-private personal training encompasses your individual needs and fitness goals while providing a flexible schedule, allowing you to train at the most convenient times. Your program meets you exactly where you are and is congruent with your ability. Your training progresses towards your goals with each personal milestone achieved along the way. The semi-private personal training is not a version or modification of the day's workout - its individuality separates it from the class, and the equipment selection and training modalities are congruent with your ability and personal goals. Depending on your chosen day and time, you may be sharing your session with up to three other clients, and this combination can vary each time you train. Whether you are working with someone wanting to offset sitting at a desk, a weekend warrior, an exhausted professional, a busy parent, or a new retiree wanting to maintain bodily independence, you will always focus on your program while they will focus on theirs.

Upcoming Sessions

Cancellation Policy

Please get in touch with us at least 1 hour in advance to cancel or reschedule your service. Services cancelled with less than 1 hours notice will be forfeited.

Contact Details

  • 100 Ray Street North, Hamilton, ON L8R 2X9, Canada


bottom of page