2025 Outdoor Fitness Series 

​Start your weekend strong — outside!

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This once-a-week outdoor training program is the perfect way to ease back into movement or add a fresh, energizing twist to your current routine.

 

Whether you’re new to fitness, getting back after a break, or just need something different, this program meets you where you’re at.

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Held on Saturday mornings in a welcoming, low-pressure environment, each session blends functional movement, cardio, and strength using your body, simple equipment, and the outdoors. 

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There are no mirrors or exotic machines, just sunshine with a chance of rain, fresh air, and good vibes.

 

✔️ Great for beginners
✔️ Fun + challenging for seasoned regulars
✔️ Modifiable for every fitness level

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You'll soak up the benefits of sunlight and movement, boost your mood naturally, and shake off the week's stress. Training outdoors also builds community — you’ll feel more motivated and consistent when surrounded by others cheering you on.

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Join us for 8 weeks of movement, momentum, and motivation — all in the great outdoors.

 

Breathe deeper. Move better. Start fresh.

 

Let’s do this together!

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Location: 

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CLIFFVIEW PARK

(UPPER PARADISE ROAD & SCENIC DRIVE)

 

STARTS:  SAT MAY 3

LAST DAY:  SAT JUNE 28

 

Time: 9:00 AM

 

*NO TRAINING ON SATURDAY, MAY 17, DUE TO THE VICTORIA DAY LONG WEEKEND!