Jingle-All-The-Weigh
6-WEEK PRE-HOLIDAY FITNESS EXPERIENCE
"Jingle All The Weight" offers a high-octane fitness experience for participants with pre-existing training experience.
If you want personalized attention and a program emphasizing rapid progress, this service is for you!
Given the intensive nature, admission to the program is limited!
Only 12 spots are available!
Training Mission:
🚀 Finish 2023 with unmatched energy and strength
🌟 Enter the festive season radiating confidence
🔄 Build momentum to kickstart a healthy new year
Training Schedule
Monday
6:30 PM
Wednesday
6:30 PM
Friday
6:30 PM
Saturday
9:30 AM
What You Get
🔍 Personal pre and post-program fitness assessments
📆 Weekly check-ins & challenges to keep you engaged
💌 Motivational emails to fuel your determination
🥗 Nutritional Guidance: Savor healthy festive recipes, indulge in tasty, guilt-free alternatives, and embrace mindful eating tips
🎵 The Festive Touch: Dive deep into the holiday spirit with festive music, decor, and theme-based workout attire days
Give yourself the ultimate gift of health and fitness this holiday season! 🎁🌟
Book your spot today! 📌
Weekly Training Schedule
01
Starts November 6
'Sleigh' The Foundations 🛷
Strength and cardio assessment
Full-body strength training with compound exercises
Equipment: Steel Maces, Bands, Platforms
02
Starts November 13
Santa’s Warm-Up 🎅
Full-body Superset & HIIT Training
Equipment: Steel Maces, Kettlebells, Wall Balls
03
Starts November 20
Frosty's HIIT & Run ⛄
Full-body progressions & HIIT training
Equipment: Steel Maces, Dumbbells, Platforms
04
Starts November 27
'Elf' Bootcamp 🌟
Tabata intervals emphasizing core strength & conditioning
Equipment: Landmines, Pulleys & Cables
05
Starts December 4
Mistle-Tone & Tighten 🎄
Advanced strength & resistance training
Focus on unilateral compound movements
Equipment: Steel Maces & Platforms
06
Starts December 11
Tinsel Tone & Tighten Finale 🌠
Extra High-Intensity Interval Training sessions.